Tucked in the heart of Wyckoff, Wyld + Well is more than a studio—it’s a sanctuary. A calming, design-forward space where movement meets mindfulness, self-care becomes a ritual, and community feels like home.
We believe wellness is personal, powerful, and meant to be shared. Whether you’re flowing through vinyasa, soaking up infrared heat, grounding in stillness, or connecting with like-minded humans—every element is curated with intention.
Come for the yoga. Stay for the energy. Leave feeling more you.
Inspired by Wellness. Rooted in Community. Designed for Modern Everyday Health.
Wellness in one space…
Yoga & Movement: Vinyasa, gentle flow, pre/postnatal, restorative, pilates, and more
Infrared Sauna: Private and semi-private bookings for detox + recovery
Community Events: Sound baths, seasonal workshops, pop-ups & motherhood circles
wyld + well is inspired by nature and built for balance—
modern, grounded, and beautifully wild.
Our space is designed to help you reset, reconnect, and feel well—inside and out.
Mindful Movement & Functional Fitness
Vinyasa Flow – Dynamic, rhythmical flows to build strength, flexibility, and presence.
Gentle + Restorative Yoga – Slow-paced classes focused on deep relaxation and release.
Pilates & Core Alignment – Precision-based movement for posture, stability, and mindful strength.
Pre-/Postnatal Movement – Supportive classes for expecting and new moms navigating their bodies with care.
Community Events & Workshops
Mindful Movement Series – Weekly themes aligned with the moon, seasons, or intention (e.g. “Grounded Flow,” “Pause & Reset”).
Wellness Circles & Panels – Thoughtful conversations with experts on mental health, motherhood, nutrition, and holistic living.
Motherhood Meet-Ups – Prenatal, postpartum, breastfeeding support.
Seasonal Market Pop-Ups – Local makers, clean beauty, eco brands, and mindful artisans.
Curated Wellness Boutique
Branded Studio Favorites – Lightweight tanks, sweatshirts, hats, and mats perfect for pre/post class wear.
Clean Essentials – Sustainably sourced beauty and gentle skincare.
Self-Care Kits – Custom care sets bundled with studio favorites and clean beauty products.
Studio Gift Cards – Share the experience of Wyld + Well with friends, family, or colleagues.
Infrared Sauna
Sweat, restore, and glow from the inside out.
Our private infrared sauna sessions use gentle heat to detox, boost circulation, and melt away stress—leaving you feeling lighter, calmer, and more energized. Perfect post-yoga, after a long day, or anytime you need a reset.